Today was a good Day but I was not able to do the big WOD I was looking forward to. I started with a quick burner:
10 Rds
10 Box Jumps
10 Burpees
My time
4:55
-then-
For Time
500 Double Unders
In the afternoon I did a horrible one:
For Time
10-9-8-7-6-5-4-3-2-1
315 Deadlift
10 Ball Slam 30#
My time
12:01
I finally ended the day before the last class with
For time
100 HSPU
My time
7:13
Good Day!
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