http://nickurankar.blogspot.com/2010/09/i-like-chippers.html (last time)
I honestly knew I would be my time but know I can get it faster when I am totally 100%. I took the day off from strength based on my new programming. but....because of how my back felt yesterday and the Competition on Saturday I would have taken it off even if I had something scheduled. I will be back at the box later on tonight to coach and do another WOD or some skill work. Not sure yet but I am always excited to get better!
Picture is of Jada and me reading the other night......I LOVE THAT LITTLE GIRL SO MUCH!!