I have been running random routes at the gym, until August 19th. I decided to run a route I was unsure of the distance and took me a different way than normal. It ended up being a 4.1 mile loop. I have ran it 4 times and tomorrow (if I do it) will be the 5th time since August 19th.
I am writing this because I have been doing this while listen to either a book or podcast related to finance or marketing, which is pretty common place now days but I have not had a hard pace I have been pushing. Yet, each time I ran I have gone faster.
Here are the times:
8/19: 36:20
8/21: 35:13
8/26: 34:12
8/28: 33:03
I am surprised as the first time I took my time, but still thought, "this sucks." The last time I ran I felt comfortable and just help my pace. I am wondering how long I can keep this up, not the 1 minute improvement but just an improvement until I give into slowing.
I would love to be under 31:00 for my total time.
NU
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