4/8/17 Training (The Old School Way)

I have tons of Old Books that have so much of my past trainings.  I stopped writing down all of my training a few years ago and went online.  I quickly realized it didn't work to well for me and eventually stopped logging my training.  

I recently pull out an old book in December last year and started writing in it.  Since then I have not missed a thing and jot everything down and it is so much better got me.  I am sure I will quickly begin accumulating more books.  Here is my training from 4/8/17, it may not make sense to some people....