25 Min AMRAP
200 M Run
30 KBS 70#
25 Pull ups
My score
5 Rds + 6 KBS
Slow but a good one. In the afternoon:
10 Rds
10 Hang Cleans 135#
10 Wall Balls 20#
My time
8:46
Then right before the final class I did:
8 Min AMRAP
2 Deadlifts 335#
2 MU's
My score
15 + 2 Deadlifts
That one was good. No failed MU which was what I was going for but I would have liked to have gone faster. That was the day. Nothing really exciting but still trying to get better.
NU
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