This morning started slow but the day ended well:
10 Min Back squat EMOTM
5 reps 225#
I was able to go unbroken which was awesome....then:
2 Min Max Rep Power Clean 165#
My score
25
That afternoon I did the Power Cleans again:
2 Min Max Rep Power Clean 165#
My score
31
Then again 1 hour later:
My score
36
I could not believe how I increased my score but was psyched to say the least. Great end to the day, off to bed!
NU
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