I was at the box today and did something fun yet horrible:
Squat Snatch Isabel
-1 Min Rest-
Isabel
My times
2:50 - 2:53
This was horrible but felt great. After I works on weighted C2B pull ups and weighted MU's. Then I did:
Tabata Dead Hang Pull ups
My score
7-6-5-4-4-3-3-4
These were hard. I need to keep getting better though....I will be ramping up!
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