Cindy
My score
30 Rds + 2 Squats
Right before this I did 5 rep front Squat and hit a PR:
5 Rep Front Squat
335 x 5 (PR)
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Yesterday was a good day. My tendenitus seems to be getting under control. I did Hope and Cindy with no issues so decided to throw in 30 MU's for time to end the day. The day started with:
10 Min AMRAP
10 Power Cleans 225#
20 Jumping Lunges
My score
3 Rds + 8 Cleans
Then I did:
Tabata Push Press 95#
17-16-11-11-11-11-11-11
During the 7 PM class I jumped in and did 30 MU's:
30 MU's
4:24 (PR)
I was happy with this time because it has been since Regionals since I have done and MU's. I know I can go a lot faster still and am excite about that.
Get Better!
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