I decided to do a Main Site Wod I had been eyeing since it came out....in fact I eye them all it is just a matter of doing it instead of something else. Today I did it:
15 Min AMRAP
10 Toes 2 Bar
10 Wall Balls
10 Box Jumps 24' (regional standards)
10 Rds + 8 box jumps
I realized after the WOD that I did T2B first and it was supposed to be Wall balls. After looking at some scores online I realized I have not been going ALL out on a lot of my WODs. Do not get me wrong, I go hard but get into a groove and pace a lot of WODs so they look the same beginning to end. I am not sure when this happened but I am going to begin going HARDER in my WODs from here on out. Not that pacing is bad, I just know I can go faster and get better going harder. We will see tomorrow how it goes.
I planned to do some heavy squatting but time did not permit....along with me not wanting to get in the way while they squatted. I am going to do some heavy back squats tomorrow. Looking forward to that!