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Sunday, August 28, 2011

Active Rest

“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.”


I am taking the day off today.  I slept in and had some good morning time in bed with my wife and Jada.  I have to work most of the day....but when I get off I am going to take Jada on a nice bike ride and try to go through the Notre Dame campus with her.  She loves riding along and wathcing everything fly by.  It is so much fun.  We have not been on a bike ride in awhile and I know she will love it!


1 comment:

  1. max thruster taken from ground - 225# still need a lot of work on heavy thrusters

    mainsite - 5 rds
    3 power cleans @ 225# / 20 burpees - 8:44

    50 games standard box jumps - 1:34 (PR)

    "Linda" rxd at 175# bw - 14:28 (PR)