I am confident...but not to confident...there are days where I have no doubts that I will be standing in the Home Depot Center....and others where I know I need to do some unbelievable things in order to secure a spot.
I WANT THIS MORE THEN I HAVE EVER WANTED ANYTHING IN A COMPETITION SETTING!
Yesterday I had a great training day where I did WOD 5
Regional WOD 5:
I failed on a few MU's as well a Snatch. That hurt me and I must maintain composure in this one to drop my time. Next:
Regional WOD 6:
20 Calorie Row
30 Burpee on Plate
40 G2OH 45# DB
100 ft Walking Lunge 45# Plate OH
150 ft Sprint
This one is all about the DB G2OH and the T2B. I want sub 11 on this (I know I will be in the top 14...just hope top 3) in order to feel strong about my time.
I came back in the afternoon and did WOD 3:
Regional WOD 3:
Box Jump 30'
This is the only WOD I feel could potentially keep me out of The Games. I am doing what I can to improve this and I know the time will drop with adrenaline and a good games plan. After this WOD I jumped into the class WOD:
50 Wall balls
30 KBS 2 Pood
20 Lunges 95# BB (10 each leg)
10 Box Jump 36'
This was much better then it looked on paper. I ended up breaking the KBS and the Lunges. I called it a day after this and went home with the wife for a nice night together.
I came to the box in the morning and hit WOD 1:
1000 M Run
1000 M Row
This WOD just HURTS!!!!! I had very little push in my run and my Row...unbroken on the HSPU.....I am excited to see how I do when competition is right next to me. I would love to get sub 8 and think it is very possible for me. Next:
Main Site for 6/1/11:
Power Clean 1-1-1-1-1-1-1
225-235-245-255-265 (F)-265 (F)
265 was tough to get under today. I jumped right into Regional WOD 2 after this:
Again I used strict standards and know I can get 255# (I got that last week) but know that 235# is going up easy, I need to get 245# and I will feel great.
I have some plans to do more today if I can fit it in. If not tomorrow will be a busy day and then I will start to taper down for the rest of the week until Regionals.
Thank you everyone for your support! It has been and will continue to be a fun ride! Getting better everyday!