Compounding My Returns
Truths from an average guy
Subscribe to Newsletter
Monday, May 30, 2011
try this Lion....
Try this WOD and try to beat me!.....Good luck.
This was from a couple weeks back.
6 Min AMRAP: 8 Deadlift 185 - 8 over box jumps 24'
1 min Rest-
2 Min AMRAP: Max 135# Thrusters
8 Rds + 8 Deadlifts....23 Thrusters
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment