Great CrossFit Commercial by Albany CrossFit
Well yesterday a lot of people were doing the 8 Rds: 30 DU's - 10 KBS 2 Pood. Everyone's time was better then mine and it was discouraging. So when I got home from work Chelssie said.......DO IT AGAIN! RIGHT NOW! I could not turn that down. I jumped on it:
10 KBS 2 Pood
Much better and felt great doing it. I did not move a whole lot faster so my thought is I did one to many Rds last time. There was also an article posted on the Crossfit Games that had a nice thing to say about me. Now I know Doug Chapman so he may have just been being nice to me but it was great to see my name.
Check the article out, we have a stacked region.
I am also....as everyone probably knows....picking up my training and feeling better and better everyday with where I am physically. This next month will be very good for me to build myself up to a point that I will be very competitive and have the opportunity to take one of the top 3 spots.....a DREAM! I just wrote to Dan Tyminski yesterday that if I made it to The Games I would CRY! Who knows, hopefully I get to find out.
Taking today off and tonight I am going to have a good night with the wife and daughter. I cannot wait! Keep training hard....and GET BETTER!