Everyday I wake up thinking it is all a dream....from the initial episode of losing the chance of competing in Regionals and potentially the Games.....to having qualified for Regionals! Wow!!! And everyday I feel better with what I am capable of. This whole tornado adventure is amazing and I cannot wait to see how the story plays out.
I did a really good WOD today that I got from a fellow Crossfitter:
10 Clean and Jerks 135#
200 M Run
I initially wanted sub 12 because I knew the chest to bars would be tough on the shoulder. Brandon said why not go for sub 11....and here we go....barely got it! I was happy but I know my times need to get much better if I expect to contend for a Games position. Only the top 3 go.....I want to be 1 or the 3.
I am taking off tomorrow and going to hit it hard next week to see what I can handle. building up my capacity is huge right now, along with my strength. I hope that this happens quickly for me. Trying to get better.