Drop a Line

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nickurankar@gmail.com

Monday, April 18, 2011

Late night

This morning started slow but the day ended well:

10 Min Back squat EMOTM
5 reps 225#

I was able to go unbroken which was awesome....then:

2 Min Max Rep Power Clean 165#

My score
25

That afternoon I did the Power Cleans again:

2 Min Max Rep Power Clean 165#

My score
31

Then again 1 hour later:

My score
36

I could not believe how I increased my score but was psyched to say the least. Great end to the day, off to bed!

NU

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