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Friday, April 8, 2011

Deadlifting, gotta love it when it is all you can do.

I wanted run today but it turned out to not happen. Instead I deadlifted....and a lot, could have went heavier but was trying to be smart because of my hurt collar bone....135#:

5rds
1 Min Amrap 135# Deadlift
1 Min rest

Total score
157

This was my best Wod to date where I got tired and felt some weight. My rds went: 41-36-30-26-24. I liked it and could probably have increased the weight to 155# but I did not want to overdo it quite yet. Feel much better mentally this afternoon and am ready to start working hard!!

NU

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