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Wednesday, April 20, 2011

BURPEES!!!!!!!!!

Nuf Said!  I did something I have been waiting to do for a long time.

50 burpees
2:32

It took me some time to get through them....but it was still enough to get me winded.  I hated to love it and hope to continue to improve the time and the mobility in the shoulder through this.  I will try my 50 again unless my shoulder begins to hinder this.  Keeping it short and sweet to show my happiness!!!!  YES....BURPEES!!!!!!

NU

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