Nuf Said! I did something I have been waiting to do for a long time.
50 burpees
2:32
It took me some time to get through them....but it was still enough to get me winded. I hated to love it and hope to continue to improve the time and the mobility in the shoulder through this. I will try my 50 again unless my shoulder begins to hinder this. Keeping it short and sweet to show my happiness!!!! YES....BURPEES!!!!!!
NU
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