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Wednesday, February 2, 2011

I Love Blizzards

I hate Blizzards......woke up this morning with 2 ft of snow.....again.....shoveled....again.  Seems like a reoccurring theme where I moved that we get 2 ft or more of snow A LOT!  So after 4 hours of shoveling my lower back was rocked.  Thought after an hour of rest I would be able to hit a WOD....out of the question!  Instead I did something simple:


Push ups

My time:

This is simple and fast so why not....plus it wrecks the shoulders.  I did this 33 seconds faster then just a few days ago so that was nice.  Will be hitting some burpees tonight, but maybe with a twist.


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