Day 2 of nothing started and is going well. I did do something though:
4 Rds
20 Curls
20 lying triceps extensions
I did not time this and it was more accessory work that would not bother me. Reminded me of old times before Crossfit. Felt good to do something though. Having a blast still. Back is feeling good.....still not testing it though.....looking forward to Monday to see what is going to happen!
NU
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