Day 1 has gone well with help of having to work 13+ hours at work. I have only done 50 push ups on 3 different occasions.....I did say I would allow myself to do those. I will probably do that a few more times today before I go home and jump in bed.
I also ordered a book I am excited to read...The Paleo Diet for Athletes. I was reading some online and it was really motivating so I knew I had to buy it.
Well.....wish me good luck with the rest of my, "no exercise for the sake of my back," endeavor!
NU
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