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Tuesday, January 18, 2011


I was laying in bed last night planning out the next few days of training in my head......then I woke up and got smart. Don't do anything today so u can wreck yourself tomorrow! Great idea. I woke up still sore and my body was telling me not to do anything. I went to the gym....coached the class and then did some DU's....and

I PR'd on Max DU's on my first try:

My score:
119 (PR)

That was cool but I know I can do a lot more. i will have to do max DU's in 2 Min.


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