3 Min Max Back Squat 95# (used 10 inch box)
100 Pull ups
100 Push ups
100 Sit ups
100 Air squats
Then I got home and wanted to work on KBS:
50 Burpees (1:41)
50 KBS 1.5 Pood
This sucked.....and it made a goal for me.....unbroken to 50! Not sure when but I will do this multiple times a week!
Great day and going to go get 1 YR pictures with wife and baby today! She is getting so big and running all over the place now...Love my ladies!!!