Again Faster WOD 12
6 HSPU
8 Over box Jumps 24'
10 DB Hang Clean 40#
9 Rds + 18 Reps
Felt much better about this performance and hope it is enough to hold up for a win!
50 Burpees
My Time:
1:34
1:34
NU
Thursday, December 30, 2010
Again Faster WOD 12...II
So I did this already....but knew to have a chance to win the comp I would probably have to do it again....and that would not guarantee anything. Did the WOD last week...8 Rds + 22 Reps:
Again Faster WOD 12
6 HSPU
8 Over box Jumps 24'
10 DB Hang Clean 40#
9 Rds + 18 Reps
Felt much better about this performance and hope it is enough to hold up for a win!
NU
Again Faster WOD 12
6 HSPU
8 Over box Jumps 24'
10 DB Hang Clean 40#
9 Rds + 18 Reps
Felt much better about this performance and hope it is enough to hold up for a win!
NU
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