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Saturday, November 13, 2010

Snatch PR

Today was my day to hit the 2nd Again Faster WOD in the 3 part WOD Challenge they are having. I got up early this morning to get to the gym and hit up the WOD:

5 Rds

15 SDHP
15 Thrusters

My Time:
5:15

http://www.youtube.com/watch?v=w95-xuh45TI
YOU TUBE VIDEO

I was excited about my time, but hope to do it again soon and beat this time. It then decided to go for a snatch PR:

185# x 1
205# x 1
210# x 1 (PR)
215# x 1 (PR)
220# x 1 (FAILED)

http://www.youtube.com/watch?v=oQ4nSq_TJZg
SNATCH YOU TUBE VIDEO

I was so excited after the PR. I have been wanting to do this for awhile and it felt great.....and I know I can do more. Excited for Indy

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