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Tuesday, November 2, 2010


4:30am - Wake up

5:30am - Coach Crossfit class

6:30am - Head to Ft Wayne for Training

1:00pm - Leave Ft Wayne to Work

2:45pm - Arrive at work

6:00pm - Leave work

6:30pm - get home, wife goes to girls book night and I get to hang with Jades.

No WOD today.....but it was awesome hanging with the babe so I am not upset....excited for the morning and what is to come, planning for a good night sleep!

Love my girls!


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