21-15-9
Deadlift 225#
HSPU
My Time:
3:45
Crazy.....I felt like I went so slow...this was not what I was hoping. I will begin hitting my Deadlift program where I concentrate a day on high reps instead of just heavy weight. Hopefully that will shoot this time down! Next time it will be better!
Day 10:
1:39
NU
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