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Thursday, November 25, 2010

Diane

It has been awhile since I have done Diane. I decided to do it this Thanksgiving Morn. Well.....it did not go as planned. My current PR is 2:49 and I did not get that today:

21-15-9
Deadlift 225#
HSPU

My Time:
3:45

Crazy.....I felt like I went so slow...this was not what I was hoping. I will begin hitting my Deadlift program where I concentrate a day on high reps instead of just heavy weight. Hopefully that will shoot this time down! Next time it will be better!

Day 10:
1:39
NU

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