Well......if finally came time for Barbara, I would say I have attempted her numerous times always ending early. She is just not a WOD I am fond of. But today Chelssie and I embarked on the journey to Barbara. If it wasn't for her doing it along with me, who knows what would have happened.
Before Barbara I wanted to try a WOD from the Mid Atlantic Hopper Challenge going on this weekend in Balimore. I signed up for it but was to late to get in. They had a select amount of people so by the time I signed up I was placed on the waiting list....never to get off. One of the WODs was:
3 Min AMRAP 225# Back Squat
44
I got 44, the top amount was 55. not really my wheelhouse but I will take it and learn from it. Next came Barbara:
5 Rds (3 minute rest between time, add all time together for final time0
20 Pull ups
30 Push ups
40 Sit ups
50 Air Squats
27:28
Next came another WOD from the Hopper.....very sort but good:
500M Row
44 DU's
2:15
I am not sure what the times were for the competition but I will try to find out soon to see where I stood. Other then that it was my cheat day and I had a huge milk shake! Got the garage cleaned out and leaves raked and spent time with the beautiful family! I have the life!
NU
No comments:
Post a Comment